« When your mind is narrow, small things agitate you very easily…. Make your mind an ocean. » ~ Lama Thubten Yeshe-
Feb 23 Today I have the courage to own my own unhappiness, daring to look within to discover its source. Today I treat myself as… Lire la suite « Ruth Fishel »
February 21 « Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which… Lire la suite « In Ruth Fishel-Wrinkles Don’t hurt »
February 18 « Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It… Lire la suite « Gratitude »
May our government serve the highest good of all our people, our country and the world. What can we do today to bring peace to our world… Lire la suite « In Ruth Fishel »
HAPPY VALENTINE’S DAY!!!
Feb 6 I am slowly finding new strength within me as I begin to trust my inner voice. I dare listen and take new… Lire la suite « In Ruth Fishel »