I woke up the other morning with a feeing of excitement. I thought I was finishing my new book that day.(as it turned out, it still needed a little work.) I was smiling, feeling good and filled with joy. I am usually not this way in the morning. I’m no longer the depressed person I used to be. Many years ago I need 3 cups of coffee to even be civil. I no longer even drink coffee and i can be relatively pleasant in the morning. But this went far beyond what i usually felt. How wonderful to feel this way every morning, I thought. I began to wonder how I could do this more often.