Ruth Fishel

Is there something that is making you uncomfortable?
Something going on inside of you
That keeps coming up?
Nagging at you?
Creating discomfort?
Suffering?
Pain?
Perhaps even fear?
Or shame?
Or guilt?
Early on my own spiritual path I learned this to be true:
Talking about it may not solve everything but it is a beginning and it helps.
Never leave anything unsaid if you choose to be free from suffering and find inner
peace.
Find a person you can trust, a person you respect. Not someone who might judge you.
A good listener. Not someone necessarily who might have all your answers but someone
who might
be able to lead you to find your own answers.

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